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Remedies
Aromatherapy Essential Oils for the Nervous System.
Of the oils listed, those shown in italics are generally considered to be the most useful and/or readily available.
Suggested application abbreviations
| B:BATH | C:COMPRESS | D: DOUCHE |
| F:FLOWER WATER | H: HAIR CARE | I: INHALATION
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M:MASSAGE | S:SKIN OIL/LOTION | V: VAPORIZATION | |
N:NEAT APPLICATION* | *(Neat = Not Diluted) |
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| Symptom | Appl.
| Aromatherapy Oil
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ANXIETY | M, B, V | Lemon Balm (melissa), bergamot, frankincense, jasmine, true lavender, ylang ylang. French basil, juniper, neroli (orange blossom).
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DEPRESSION | M, B, V | Bergamot, jasmine, true lavender, neroli (orange blossom), rose, sandalwood, ylang ylang. Lemon Balm (melissa), French basil, grapefruit, helichrysum, clary sage, vetiver.
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HEADACHE | M, C, V | Chamomile (German & Roman), lavender (spike & true), peppermint, spearmint. Citronella, eucalyptus blue gum, grafefruit, lemongrass, sweet marjoram, rose, rosemary, rosewood, sage (clary & Spanish), thyme.
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INSOMNIA | M, B, V | Lemon Balm (melissa), chamomile (German & Roman), lavender, neroli (orange blossom). French basil, sweet marjoram, petitgrain, rose, sandalwood, thyme, vetiver, yarrow, ylang ylang.
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MIGRAINE | C | True lavender. Angelica, lemon balm (melissa), French basil, chamomile (German & Roman), citronella, coriander, sweet marjoram, peppermint, spearmint, clary sage, yarrow.
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NERVOUS EXHAUSTION OR FATIGUE/ DEBILITY | M, B, V | Angelica, French basil, jasmine, peppermint, spearmint, rosemary, sage (clary & Spanish), vetiver. Cardomon, cinnamon leaf, citronella, coriander, elemi, eucalyptus blue gum, ginger, grapefruit, helichrysum, spike lavender, lemongrass, nutmeg, palmarosa, patchouli, petitgrain, Scotch pine, thyme, ylang ylang.
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NERVOUS TENSION AND STRESS | M, B, V | Lemon Balm (melissa), bergamot, cedarwood Atlas, chamomile (German & Roman), frankincense, jasmine, true lavender, sweet marjoram, neroli (orange blossom), patchouli, rose, clary sage, sandalwood, vetiver, ylang ylang. Angelica, balsam peru, French basil, cardomon, cinnamon leaf, cypress, elemi, geranium, helichrysum, juniper, lemongrass, peppermint, spearmint, orange (bitter & sweet), palmarosa, petitgrain, Scotch pine, rose, rosemary, rosewood, thyme yarrow.
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NEURALGIA/ SCIATICA | M, B | Chamomile (German & Roman), spike lavender, sweet marjoram, rosemary. Citronella, coriander, eucalyptus blue gum, geranium, helichrysum, peppermint, spearmint, nutmeg, Scotch pine.
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SHOCK | M, B, V | Lemon balm (melissa), neroli (orange blossom). Lavender (spike & true).
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VERTIGO | V, I | Lavender (spike & true), peppermint, spearmint. Lemon balm (melissa).
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